This spring, the community came together in support of women’s heart and brain health at the American Heart Association’s annual Puget Sound Go Red for Women Experience. Showcase Magazine was a proud media sponsor. The mission of fighting cardiovascular disease was front and center as heart disease and stroke remain women’s leading cause of death. During the event, … [Read more...] about Puget Sound Unites for Women’s Heart and Brain Health
Uncategorized
New Neighbors Guide for Thurston County – Summer 2026
Letter from the Publisher Welcome to the New Neighbors Guide! On behalf of the local community, we welcome you to Thurston County. Whether you’re here temporarily or plan to make this a permanent home, we know you’re going to love our region. With our natural beauty, lakes, streams and forested trails, this is the perfect location for outdoor fun. With some of the best … [Read more...] about New Neighbors Guide for Thurston County – Summer 2026
Storm Large Brings Vocals to the Federal Way PAEC
Part of the 2025–2026 PAEC Presents Season, Sponsored by FASTSIGNS Federal Way The Federal Way Performing Arts & Event Center (PAEC) is proud to present Storm Large on Friday, May 1, 2026 at 7:30 PM, as part of the 2025–2026 PAEC Presents season, generously supported by FASTSIGNS Federal Way. This special performance is additionally sponsored by ShowCase … [Read more...] about Storm Large Brings Vocals to the Federal Way PAEC
Tacoma Little Theatre Presents – The Mountaintop
Tacoma Little Theatre continues its 2025-2026 Season with Katori Hall’s Olivier Award-winning The Mountaintop. This production is an intimate reimagining that weaves historical fact with surrealist fantasy to show us Dr. Martin Luther King, Jr’s final night in Memphis’s Lorraine Motel. After delivering his famous “I've Been to the Mountaintop” speech, an exhausted Dr. Martin … [Read more...] about Tacoma Little Theatre Presents – The Mountaintop
When it comes to health, focus on progress, not perfection
If you want to live a healthier life, you’ve probably heard a lot of advice. Friends, family, social media – everyone has tips. It can feel overwhelming sifting through the amount of information that is out there, but turning to trusted sources is one way to streamline the noise. Enter the American Heart Association’s Life’s Essential 8 for Women, a science-backed list of … [Read more...] about When it comes to health, focus on progress, not perfection