Wellness

Yoga Offers Health and Wellness Benefits to Seniors

Gentle Yoga classes offers many benefits to seniors or those with mobility concerns. “It has been wonderful to watch our seniors build a sense of community, improve their health, improve […]

New Technology helps Identify Macular Degeneration

Age-Related Macular Degeneration (AMD) is a hereditary disease that develops as one ages. AMD is one of the leading causes of vision loss and blindness in America, occurring in 4-7% […]

Oldest Working Nurse in America Hangs Up Her Scrubs After 70 Years

More than 70 years after her career began, 96-year-old Florence “SeeSee” Rigney, the oldest working nurse in America, is retiring, MultiCare Health System announced today.  Her last day was Friday, […]

Clothing as Communication at All Ages

With the pandemic forcing many to spend so much time at home, you may not have given fashion much thought over the past year. If there is one thing that […]

Expressions at Olympic Alzheimers

Caring for a loved one living with dementia or Alzheimer’s disease can take a toll. From their safety to their ability to relate to people around them, those living with […]

Not A Dry Eye at Tumwater Eye Center

Many of us share a common, elusive problem—Dry Eye Disease (DED), a condition caused by poor tear production. Over 16 million Americans were diagnosed with the syndrome in 2020 alone. […]

Staying Healthy Post-Lockdown

As more people in the United States are vaccinated against COVID-19, and some areas experience a slowdown in virus infections, the nation is slowly starting to reopen. According to health […]

YMCA Opens Shelton Branch

What started out over 20 years ago as the vision of volunteers and community members to create positive youth and family activities in Shelton is now a reality.  On March […]

Auburn Medical Center: 100 Years of Caring

This week, MultiCare Auburn Medical Center is celebrating 100 years of providing care to the community in South King County! “In 1921, two physicians recognized a need for health care […]

Simple Ways For Seniors To Stay Fit at Home

Staying home to reduce the spread of COVID-19 means that we’re not able to engage in our normal physical activities like going to a gym, participating in group classes, or […]

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