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Wellness

Light Dental Studios Dental Assistant Training Now Open

Finding the right dental practice isn’t always easy, but learning more about Light Dental Studios may make the choice easier. A privately-owned company founded by Dr. Steve Braughton, Light Dental Studios has 22 locations throughout the Puget Sound offering general dentistry, orthodontics, pediatrics, and prosthodontics (dentures). According to Katie Hogan, Executive … [Read more...] about Light Dental Studios Dental Assistant Training Now Open

MultiCare opens new women’s primary care in Olympia

MultiCare Health System opened MultiCare Capital Women's Integrated Primary Care at 601 McPhee Road SW in Olympia. The women's integrated primary care facility contains 12 exam rooms and two procedure rooms. The new clinic offers primary care to women of all ages, with rotating medical specialists and support services. Specialty medical care available … [Read more...] about MultiCare opens new women’s primary care in Olympia

Yoga Classes Offer Big Health and Wellness Benefits to Seniors

Gentle yoga classes offers many benefits to seniors or those with mobility concerns. “It has been wonderful to watch our seniors build a sense of community, improve their health, improve flexibility and balance, and build strength. Additionally, seniors can experience higher rates of depression and anxiety. If you’re a senior, yoga can be a game changer for your health,” says … [Read more...] about Yoga Classes Offer Big Health and Wellness Benefits to Seniors

Caregiver Strategies When Caring for Aging Parents

The population of older adults (65 and older) in the US is growing rapidly. By 2030, the number of older Americans is expected to reach 73 million, making up more than 20% of the total population. As individuals age, they may require varying levels of care, which their adult children often provide. Adult children commonly experience uncertainty when confronted with the prospect … [Read more...] about Caregiver Strategies When Caring for Aging Parents

Evergreen Eye Center: Summer Eye Care Essentials

Summer is HERE! And with that warm, sunny weather comes some essential seasonal eye care needs to ensure your sight and surrounding areas of your eyes are well cared for. According to Dr. Jason Guo of Evergreen Eye Centers, there are some simple steps you can implement. S . . . sunglassesMake sure your sunny shades are UV protective. Purchasing from a reputable retailer will … [Read more...] about Evergreen Eye Center: Summer Eye Care Essentials

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