Caring for a loved one living with dementia or Alzheimer’s disease can take a toll. From their safety to their ability to relate to people around them, those living with Alzheimer’s or dementia are seeing their worlds change around them, and they are often unsure how to process it. If it’s time to consider specialized care for a loved one living with Alzheimer’s or dementia, … [Read more...] about Expressions at Olympic Alzheimers
Wellness
Staying Healthy Post-Lockdown
As more people in the United States are vaccinated against COVID-19, and some areas experience a slowdown in virus infections, the nation is slowly starting to reopen. According to health care professionals, post-lockdown life should start with taking stock of your own health. "It's a great time to do a (health) reboot," said Dr. Kathryn M. Rexrode, chief of the division of … [Read more...] about Staying Healthy Post-Lockdown
YMCA Opens Shelton Branch
What started out over 20 years ago as the vision of volunteers and community members to create positive youth and family activities in Shelton is now a reality. On March 1, 2021, the Shelton Family YMCA opened its doors. Creating a “Place for all to Belong” for the Shelton community during a pandemic was not ideal, but the local team persevered and overcame. … [Read more...] about YMCA Opens Shelton Branch
Auburn Medical Center: 100 Years of Caring
This week, MultiCare Auburn Medical Center is celebrating 100 years of providing care to the community in South King County! “In 1921, two physicians recognized a need for health care in Auburn and partnered to build a progressive health care system that has provided care to our community for generations,” said Mark Smith, president of MultiCare Auburn Medical Center and … [Read more...] about Auburn Medical Center: 100 Years of Caring
Simple Ways For Seniors To Stay Fit at Home
Staying home to reduce the spread of COVID-19 means that we’re not able to engage in our normal physical activities like going to a gym, participating in group classes, or playing sports. Being more sedentary can take its toll on our health, especially for older adults, but there are ways to stay fit and active while staying home. Start by looking for ways to incorporate … [Read more...] about Simple Ways For Seniors To Stay Fit at Home