February 8th, 11am-4pm Tacoma Mall, Macy's Court ShowCase Magazine and the American Heart Association co-host the Puget Sound Women's Show. This heart felt event focuses on having fun and loving yourself! Imagine the bliss evoked while having a free chair massage and hand aroma therapy...ohhhh la la! Discovering cutting edge health knowledge, great wellness and beauty … [Read more...] about Puget Sound Women’s Show
Wellness
Teens, Seniors take Time to Talk through LCSNW Santa for Seniors Program
Middle school students and seniors are spending time together and getting to know each other through a new program from Tacoma-based Santa for Seniors. The new program is called Time to Talk and it matches middle school students from Annie Wright Schools with clients served by Santa for Seniors’ year-round program focused on reducing isolation for seniors. According to … [Read more...] about Teens, Seniors take Time to Talk through LCSNW Santa for Seniors Program
How the Y Invests in Kitsap and Beyond
Convenient YMCA community centers that fit your lifestyle We are dedicated to meeting you where you are to help you reach your health and wellness goals, find a community, and live your best life. YMCAs are available to join today in Bremerton, Silverdale, Gig Harbor, and across Pierce and Kitsap Counties. Take a tour today to learn more about the state-of-the-art equipment, … [Read more...] about How the Y Invests in Kitsap and Beyond
Creating Healthy Holidays at Any Age
The holidays can be a mixture of excitement and anxiety tinged with expectations that may exceed reality. Schedules are packed, daylight hours are short, and sweets are everywhere. Take a breath and consider the following suggestions for a more joyous season. Be selective Whether it’s desserts or festive events, you don’t have to do everything. Take the cookie you … [Read more...] about Creating Healthy Holidays at Any Age
TRA Medical Imaging Foundation Brings MobileMammo NW to the South Sound
The TRA Medical Imaging Foundation is pleased to announce the establishment of a dedicated mobile mammography unit helping the underserved communities in the South Sound. This new entity will be named MobileMammo NW, a Washington non-profit corporation, with a mission to save lives by advancing access to life-saving screening mammography services. Fundraising and … [Read more...] about TRA Medical Imaging Foundation Brings MobileMammo NW to the South Sound