The Pacific Northwest is such a terrific place to live. Each season has its benefits, but I am always excited to get out of the dark, cold days of winter and into the warm months.
Springtime also brings allergy season. In the early spring, we get tree pollen, starting out with the alders that typically peak in February and March. Then comes summer’s grass season, which lasts about four months beginning in May, and finally fall’s weed season in August and September. Our wet climate is also a perfect environment for mold in the outdoor air, most pronounced in the spring and fall months. So our allergy season is really allergy seasons!
We can’t avoid exposure to allergens—it’s important that we get outside and enjoy all our region has to offer! Inevitably, you or your children will experience a runny nose, nasal congestion or itchy red eyes. Generally, allergies can be managed with simple medications and avoidance of your symptoms.
Minimize the Effects of Pollen Exposure
- Wear a hat and sunglasses when outdoors.
- Wear goggles and a pollen mask when gardening.
- Close your windows during pollen season and use air conditioning in the car.
- Remove your shoes and outer clothing when coming indoors.
- Do not dry clothes outside during pollen season.
- Use an antihistamine before exposure to allergens.
- Wash your face and rinse your eyes as soon as you begin to experience a reaction.
- If you are very symptomatic when coming from outside, take a shower and wash your hair.
Suggested Treatments for Seasonal Allergies
- Saline (salted water) nasal wash
- Over-the-counter oral antihistamines
- Intranasal steroids, like fluticasone (Flonase Sensimist) or triamcinolone (Nasacort), are safe and effective for treating persistent nasal congestion and allergic eye symptoms.
- Nasal antihistamines and anticholinergics
So enjoy the warmer weather knowing you have options when it comes to minimizing allergy symptoms.
Pediatrics Northwest
Locations in Tacoma, Federal Way and Gig Harbor
pedsnw.net