health Olympia

 I’m sure you know by now, most new years resolutions fail by the 3rd week of January so “Resolutions” as they traditionally have been talked about, don’t work. In fact, only 8 percent of people actually keep their New Year’s resolutions, according to one commonly cited statistic. Resolutions can often leave us feeling inadequate and unfulfilled.  My point is not to … [Read more...] about Why Intentions over Resolutions