physical health and mental well-being.

Health and well-being have never been more top of mind and for the past two years we have rallied around health to protect ourselves, those we love, and our community. Many people stayed home to stay safe and in doing so, spent less time moving. Research confirms that people in the U.S. are sitting more and moving less than they did prior to the pandemic. The increase in … [Read more...] about Lace Up for Heart, Mind & Soul