The American Heart Association, the world’s leading nonprofit organization devoted to a world of healthier lives for all, announces Imelda Dacones, M.D., F.A.C.P., market president for Optum Pacific Northwest, as the community volunteer chairperson of the 2024 Puget Sound Go Red for Women movement. Dr. Dacones will lead the campaign as Go Red for Women celebrates its … [Read more...] about OPTUM’S MARKET PRESIDENT TO LEAD GO RED FOR WOMEN®
Puget Sound
Keep Cool During Warm Weather Workouts
As the weather warms up, the American Heart Association is urging everyone to take extra steps to protect their hearts while exercising in the heat of summer. All movement adds up to the recommended amount; try walking, swimming or gardening and set realistic goals that set you up for success. Adjusting your activity time to early morning or later in the evening can also help … [Read more...] about Keep Cool During Warm Weather Workouts