Let’s face it: being a mom in today’s world can feel like you’re juggling flaming swords while walking a tightrope—blindfolded. You’re expected to be the caretaker, chef, therapist, chauffeur, employee (or boss), partner and somehow… still find time to drink water, exercise, and “enjoy every moment.” It’s no wonder that many moms feel like they’re running on empty. There’s an … [Read more...] about The Myth of “Doing It All”: How Yoga and Mindfulness Can Help Moms Reclaim Balance and Joy
Wellness
Vivia Home Care Celerated Olympia Grand Opening
Vivia Home Care held a traditional Hawaiian blessing during its grand opening at its new Olympia location . This innovative care model, founded in Hawaii, is now available and accessible to seniors and their families throughout Thurston County in the State of Washington. The April 10th ceremony, in partnership with Thurston County Chamber of … [Read more...] about Vivia Home Care Celerated Olympia Grand Opening
Gig Harbor Chamber of Commerce Fools Run 5K!
Gig Harbor Chamber of Commerce Fools Run 5K! Ready to Run Like a Fool? 🎭🏃♀️ ㅤ Lace up your running shoes and get ready for the Gig Harbor Chamber of Commerce 2025 Fools Run 5K! 🏅 This fun and festive run is happening April 5, 2025, at the downtown Gig Harbor Waterfront, and it’s the perfect way to get active, support the … [Read more...] about Gig Harbor Chamber of Commerce Fools Run 5K!
Five Ways Your Pet Can Boost Your Health
We love our furry friends for the many ways they bring joy into our lives. Pet owners can also thank their companions for the healthy bond that can boost their physical and mental well-being. Science shows that having a pet can help increase fitness levels, relieve stress and boost overall happiness and wellness. So give your pet an extra hug for being more than a … [Read more...] about Five Ways Your Pet Can Boost Your Health
Tacoma Transplant Survivor Supports Go Red for Women
Macey Wright received a new heart in 2016 and will be participating in Go Red for Women’s annual initiative to elevate awareness and inspire action. Wright is proof that heart disease can strike at any age. Born with two congenital heart defects, Wright began her life impacted by heart disease. Although she had heartvalves that didn’t work properly, it didn’t stop her from … [Read more...] about Tacoma Transplant Survivor Supports Go Red for Women