It can be exciting to go home for the holidays to visit our aging parents. There are many memories to be made, but it can also be a great opportunity to give back to them and look out for their wellbeing. When we are not in our parent’s day-today lives, we sometimes miss seeing aging signs. Here are some suggestions on what to look for in case your parents need more help this holiday season.
Clutter
When you enter the home, it is important to see if there is clutter around, fall hazards, cords laying around, and if the laundry is caught up. The leading health concern for seniors is falling, due to life-changing conditions that can arise afterwards.
Fridge Check
It is key to check the fridge and make sure parents are eating adequately. Take mental notes if you’ve noticed more bumps and bruises on your loved ones lately, if there are any new dents in their car, if they are making it to their doctor appointments, if they have mentioned being lonely, or if the lighting at night is too dim.
Bathrooms
Many falls happen in the bathroom, so it is important to make sure there are safety bars in this area. Lighting is also very important to help with their vision in preventing falls.
Eye Exam
Double-checking that your parents have their annual eye exams and keeping up-to-date with prescriptions can prevent falls as well. Eyesight is one of those things that can decline quickly. Updating light bulbs to LED or getting an extra floor lamp can also be extremely beneficial.
Community
Another way to check in with your parents is to check with their neighbors and see how they believe your folks are doing. Having someone nearby that is willing to check in with them and can give you priceless insight to their wellbeing.
Often our parents will just need a little help here and there. An in-home care agency helping a few hours a week with chores or meal prepping may be beneficial to them living a long and happy life.
For Additional Information
Synergy HomeCare
360.338.0837