If you want to live a healthier life, you’ve probably heard a lot of advice. Friends, family, social media – everyone has tips. It can feel overwhelming sifting through the amount of information that is out there, but turning to trusted sources is one way to streamline the noise. Enter the American Heart Association’s Life’s Essential 8 for Women, a science-backed list of … [Read more...] about When it comes to health, focus on progress, not perfection
New Neighbors Guide Thurston
SPSCC and FC Olympia Announce Partnership for New Soccer Fields
A new NCAA-approved soccer field, located on South Puget Sound Community College’s (SPSCC) Olympia campus, will serve as the home field for both SPSCC’s Clipper Soccer and local path to pro soccer club FC Olympia. This collaboration marks a significant milestone in expanding soccer opportunities for youth and adults across Thurston County. “This home field partnership will … [Read more...] about SPSCC and FC Olympia Announce Partnership for New Soccer Fields
A New Location for Red Lantern Asian Fusion
When Red Lantern Asian Fusion unlocked the doors to its Olympia location on December 6, 2025, it wasn’t just the opening of a second restaurant — it was the continuation of a family story that began years earlier in Yelm. What started as a small, community-rooted eatery has grown into a regional favorite, and the move into downtown Olympia marks a milestone the family behind … [Read more...] about A New Location for Red Lantern Asian Fusion
Saint Martin’s University Announces Chef Renee Erickson as Gala Host
Saint Martin's University has announced that the 2026 Saint Martin's Gala will feature James Beard Award-winning chef and restaurateur Renee Erickson as its celebrity chef host. The Saint Martin's Gala, the University's signature fundraising event for student scholarships, will be held Saturday, Nov. 7, 2026, in the Hal and Inge Marcus Pavilion on Saint Martin's Lacey … [Read more...] about Saint Martin’s University Announces Chef Renee Erickson as Gala Host
1889 PRIME Steakhouse – A Local Favorite
A fine dining experience awaits you at 1889 Prime Steakhouse in the heart of downtown Olympia. The modern yet intimate atmosphere utilizes large picture windows for views onto Capitol Lake and the Capitol dome. The ambiance pairs well with a thoughtfully-created menu. “We always keep an eye toward customer service,” says Drew MacEwen, Managing Partner. Naturally, steak … [Read more...] about 1889 PRIME Steakhouse – A Local Favorite