According to Haaken Larsen, General Manager of the Silverdale Crunch Fitness, “Community wellness is really all about creating community in a space where people feel comfortable in that space.” Larsen and his team embrace the “No Judgement” philosophy through positivity, inclusivity, and most importantly, fun. “We are fitness people making fitness fun. We don’t want it to be … [Read more...] about Crunch Fitness: Gym’s Focus on Community Wellness
Wellness
Procrastination is NOT a Financial Plan
One of those catchy new phrases used to describe demographic groups is the “Sandwich Generation.” The title refers to middle-aged adults (often in their 40s and 50s) who are caring for both elderly parents and their own children. According to Crystal McMahon, CFP®, EA, the Managing Director of Arrowroot Family Office in Tacoma, “Typically in your late 40’s or early 50’s you are … [Read more...] about Procrastination is NOT a Financial Plan
Wesley Des Moines Undergoes Transformation
For 80 years, Wesley Homes has provided a network of housing and health services for older adults living in the Puget Sound region. During this anniversary year, the organization completes a 10-year redevelopment of Wesley Des Moines. The redevelopment added more apartments with Puget Sound views; more amenities, including a pool; more Cottage homes; a condo-style … [Read more...] about Wesley Des Moines Undergoes Transformation
Strengthening Communities Through Gardening
Please join in the FREE community events, open to the public. They encourage community members to build relationships through gardening fun! Stop by one of the events below and join them in fostering a community where everyone belongs. Earlier this year, in partnership with GRuB and the Thurston Conservation District, the South Sound YMCA began creating community gardens at … [Read more...] about Strengthening Communities Through Gardening
Ossa Skinworks For Nourished, Vibrant Skin
Transform your skin and enjoy historic downtown Olympia by visiting Ossa Skinworks. Set in the heart of downtown, Ossa provides a soothing environment to treat all your skincare concerns within a space filled with natural light and wonderful art. Owner and founder, Monique Ossa, a long-time resident, has developed a unique day spa for traditional and aesthetic services that … [Read more...] about Ossa Skinworks For Nourished, Vibrant Skin