In today’s workplace, whether that be at home or an in-person environment, things can easily get stressful and overwhelming. This is why employers have been getting more creative with finding ways to keep employees engaged and stress free! Among many employee benefits, workplace yoga, both at the office and online at the home office, is gaining huge popularity. It is … [Read more...] about Workplace Yoga: A Time to Destress
American Heart Association
Do You Have High Blood Pressure?
High blood pressure, also known as hypertension, is called the “silent killer” because there are often no obvious symptoms. It accounts for more heart disease and stroke deaths than almost all other preventable causes - coming in second only to smoking. And the incidence of hypertension is now even higher, according to the American College of Cardiology and the American Heart … [Read more...] about Do You Have High Blood Pressure?