The holidays are a time for family, celebration and connection. While sharing stories and making memories, consider adding one more tradition: collecting your family health history.Why does it matter? Research shows that up to half of your risk for heart disease may come from your genes. Knowing whether heart disease or stroke runs in your family can help you and your doctor … [Read more...] about Gather More Than Memories This Season. Collect Your Family Health Story
heart health
Go Red for Women – Kyra Smithlin: The Importance of CPR
Kyra Smithlin from Puyallup has been chosen as one of the Go Red for Women® Real Women for 2024. This is what the American Heart Association calls their national ambassadors who are survivors. She was chosen for her inspiring story and her willingness to share it with others. Forty-eight-year-old Kyra Smithlin, a mother of three, was at home in bed cuddling with her … [Read more...] about Go Red for Women – Kyra Smithlin: The Importance of CPR